Orthopedic, Pain Management, Pregnancy Care
With 4 years of dedicated experience in the field of physiotherapy, I specialize in treating orthopedic conditions and managing pain. My expertise includes advanced techniques in pain management, strength training for athletes, and comprehensive rehabilitation to ensure a swift return to sports activities. I am certified in Dry Needling Therapy (Level 1) and Soft Tissue Manipulation Therapy, which encompasses a variety of specialized techniques. Additionally, I hold certifications in Pregnancy and Postpartum Health, allowing me to provide tailored care for expecting and new mothers.
Areas of Expertise
Orthopedic Physiotherapy
- Conducting thorough evaluations to identify the root cause of orthopedic conditions, including joint dysfunctions, muscle imbalances, and postural issues.
- Pain Management: Implementing evidence-based strategies to alleviate pain, reduce inflammation, and enhance overall function.
Advanced Manual Therapy Techniques
- Dry Needling Therapy (Level 1): Using fine needles to target trigger points, relieve muscle tension, and promote healing.
- Soft Tissue Manipulation Therapy: Specialized techniques including Positional Release Therapy,Functional Release Therapy,Muscle Energy Technique,Instrument Assisted Soft Tissue Manipulation Therapy (IASTM), Sports Massage.
Pregnancy and Postpartum Health
- Prenatal Care: Addressing common pregnancy-related issues such as back pain, pelvic girdle pain, and postural changes through targeted exercise and manual therapy.
- Postpartum Recovery: Providing rehabilitation for diastasis recti, pelvic floor strengthening, and managing musculoskeletal issues related to childbirth.