Physiotherapy & Rehabilitation

Pt. Sreerag

Orthopaedic Physiotherapist

MPT (Orthopaedics) | BPT6 years experiencePanathur Road, Bengaluru

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About Pt. Sreerag

Dr. Sreerag is a skilled Physiotherapist with over 6 years of experience in orthopaedic and musculoskeletal rehabilitation. He specialises in evidence-based treatment for pain, mobility limitations, sports injuries, and post-operative recovery, with a strong focus on restoring function and preventing recurrence.

Clinical Expertise

Orthopaedic PhysiotherapyMusculoskeletal RehabilitationSpine RehabilitationSports Injury RehabilitationPost-operative RehabilitationJoint Pain ManagementPostural CorrectionFunctional RehabilitationMobility RestorationExercise-Based Rehabilitation

Conditions Managed

Neck PainCervical SpondylosisBack PainLumbar SpondylosisSciaticaFrozen ShoulderRotator Cuff InjuriesTennis ElbowGolfer's ElbowKnee OsteoarthritisACL RehabilitationMeniscus InjuriesAnkle SprainsPlantar FasciitisPost-fracture RehabilitationPost-joint Replacement Rehabilitation

Symptoms Evaluated

Persistent Neck PainLow Back PainJoint StiffnessReduced Joint MobilityMuscle WeaknessDifficulty WalkingPain After SurgerySports-related InjuriesDifficulty SquattingDifficulty Climbing StairsReduced Shoulder MovementPoor PostureRecurrent Musculoskeletal Pain

Services Offered

Orthopaedic Physiotherapy Consultation
Comprehensive Musculoskeletal Assessment
Spine Rehabilitation Programmes
Sports Injury Rehabilitation
Joint Pain Management
Post-operative Physiotherapy
Functional Movement Training
Manual Therapy
Posture Correction Programme
Therapeutic Exercise Prescription
Return-to-Activity Rehabilitation

Procedures

Detailed Musculoskeletal Evaluation
Manual Therapy
Joint Mobilisation
Soft Tissue Release Techniques
Therapeutic Exercise Therapy
Strength & Conditioning
Gait Retraining
Functional Movement Re-education
Balance & Proprioception Training
Post-operative Rehabilitation Protocols
Sports-specific Rehabilitation

Diagnostic Evaluation

Orthopaedic Functional Assessment
Postural Evaluation
Joint Range of Motion Testing
Muscle Strength Testing
Gait Analysis
Functional Movement Assessment
Balance Assessment
Pain Assessment

Preventive Care

Spine Care Education
Workplace Ergonomic Assessment
Sports Injury Prevention
Fall Prevention Programmes
Joint Protection Education
Core Strengthening
Flexibility & Mobility Training
Injury Prevention Exercise Plans

Home Physiotherapy & Rehabilitation

Home Physiotherapy
Rehabilitation after Joint Replacement
Home-based Fracture Rehabilitation
Elderly Mobility Rehabilitation
Home Exercise Supervision
Caregiver Education
Functional Independence Training

Patient Education

Key patient education topics covered include: - Preventing Back Pain - Correct Sitting & Standing Posture - Safe Lifting Techniques - Rehabilitation after Joint Replacement - Sports Injury Prevention - Home Exercises for Knee Pain - Managing Frozen Shoulder - Maintaining Joint Mobility

Frequently Asked Questions

Can physiotherapy help avoid surgery?

For some orthopaedic conditions, physiotherapy may improve function, relieve symptoms, and support conservative management. The most appropriate treatment depends on the diagnosis and should be discussed with your treating specialist.

How soon should I begin physiotherapy after surgery?

The timing varies according to the type of surgery and your surgeon's recommendations. Early rehabilitation is often beneficial when clinically appropriate.

Is physiotherapy effective for chronic back pain?

Many people with chronic back pain benefit from a structured rehabilitation programme that combines exercise, education, and manual therapy where indicated.

How long will rehabilitation take?

Recovery time depends on the severity of the condition, treatment goals, and individual progress. Your physiotherapist will develop a personalised rehabilitation plan.

Will I receive exercises to continue at home?

Yes. A tailored home exercise programme is usually provided to complement in-clinic treatment and support long-term recovery.

Can physiotherapy help improve posture?

Yes. Postural assessment, ergonomic advice, and corrective exercises are commonly included in physiotherapy programmes for posture-related concerns.